Aromatherapy massage is usually a Swedish or deep tissue massage, where massage oil is mixed with essential oils such as lavender, mint or geranium to help ease your mood and relieve pain. Aromatherapy massage is best when the therapist uses high quality, therapeutic essential oils.
During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin.
When combining aromatherapy with massage therapy, you are able enhance your session. Your massage therapist will first help you choose a specific essential oil that fits your goals. During your massage, your massage therapist will place the essential oils on specific spots of your body, while you deeply inhale the aromas. Not only will you feel the immediate results, but you will also experience long-term results from aromatherapy massage as well.
So, why should you get an aromatherapy massage? Aromatherapy is a great option for anyone looking to amplify their experience. If you’re experiencing any of the following, aromatherapy would be a great option for you.
You need to recharge after a long week
You are feeling stressed or anxious
You are experiencing pain
You want a more relaxing massage experience
You’re looking to enhance your massage experience
There are many benefits to aromatherapy, many of which depend on the essential oil you choose. No matter the oil, aromatherapy enhances your massage experience by helping to align and balance your mind and body. Aromatherapy can help reduce pain and discomfort, relieve stress and anxiety and energize your body. Choose an essential oil that helps meet your specific needs at the time of your massage.
